Weigh In record (no journal entry) for 13 February 2019
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86.7 kg
Lost so far: 18.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1521 kcal
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Fat: 127.54g | Prot: 79.04g | Carbs: 13.14g.
Breakfast: ВкусВилл Томаты Вяленые, Лакомо Масло Сливочное, Мясницкий Ряд Колбаса Докторская, Яйцо. Lunch: Приготовленная Квашеная Капуста, Ашан Рагу Свиное. more...
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Losing 3.5 kg a Week
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Aura_1965's Weight History
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