Weigh In record (no journal entry) for 13 February 2019
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102.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1915 kcal
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Fat: 110.12g | Prot: 47.33g | Carbs: 190.20g.
Breakfast: Хлеб Черный, Яичница, Натахтари Груша. Lunch: Хлеб Черный, Ultimate Nutrition BCAA Powder 12000, Жареный Рис со Свининой, Сало. Dinner: Салат из Помидоров и Огурцов, Хлеб Черный, Банан. more...
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Losing 5.6 kg a Week
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Angux2119's Weight History
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