Weigh In record (no journal entry) for 13 February 2019
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113.3 kg
Lost so far: 36.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1197 kcal
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Fat: 52.77g | Prot: 83.02g | Carbs: 96.21g.
Breakfast: Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: Parsakaali, Mama Kananmakuinen Nuudeli, HK Popo Porsas-Porkkana Jauhis. Dinner: Omenat, Myllyn Paras Makaroni, Paahdettu tai Uunipaistettu Kanankoipi. more...
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steady weight
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Mehulasi's Weight History
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