Weigh In record (no journal entry) for 13 February 2019
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1244 kcal
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Fat: 42.39g | Prot: 82.64g | Carbs: 128.12g.
Breakfast: Банан, Замороженная Вишня, Овсяноблин. Lunch: Две Палочки Лапша Удон с Курицей и Овощами. Dinner: Алтайская Буренка Творог 2%, Манты. Snacks/Other: Лента Салат Дамский Каприз, Творожная Запеканка с Изюмом. more...
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Losing 3.5 kg a Week
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ligaligaliga's Weight History
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