Weigh In record (no journal entry) for 12 February 2019
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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621 kcal
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Fat: 35.14g | Prot: 40.79g | Carbs: 39.35g.
Breakfast: Hindú Té Verde Infusión, Huevo Revuelto. Lunch: Aceite de Oliva, Salsa de Soya (Soja), Pechuga de Pollo sin Piel, Tomates, Vinagre Balsámico, Pepino (con Cáscara), Guacamole, Guacamole, Lechuga. Dinner: Fresas. Snacks/Other: Manzana Verde. more...
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Losing 1.2 kg a Week
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tatianalopez05's Weight History
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