Weigh In record (no journal entry) for 12 February 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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2475 kcal
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Fat: 132.85g | Prot: 157.29g | Carbs: 177.15g.
Breakfast: Egg, Butter. Lunch: Jambalaya with Meat and Rice, Publix Coleslaw Mix. Dinner: Chicken Breast, Onions, Cauliflower, Broccoli, Butter. Snacks/Other: Olympic Krema Plain Yogurt, Dry Roasted Almonds (with Salt Added), Grapefruit (Pink and Red), Schnucks Frozen Peach Slices, Strawberries, Blueberries. more...
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Gaining 0.5 kg a Week
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halfeaten's Weight History
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