Weigh In record (no journal entry) for 11 February 2019
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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557 kcal
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Fat: 21.93g | Prot: 55.19g | Carbs: 36.46g.
Breakfast: Вареное Яйцо. Lunch: Курица Вареная. Dinner: Морковь, Сладкий Красный Перец. Snacks/Other: Куриный Бульон. more...
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Gaining 0.2 kg a Week
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