Weigh In record (no journal entry) for 12 February 2019
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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957 kcal
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Fat: 53.20g | Prot: 62.81g | Carbs: 53.19g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Dinner: Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.5 kg a Week
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Pri.Mara's Weight History
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