Weigh In record (no journal entry) for 12 February 2019
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57.8 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1079 kcal
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Fat: 17.49g | Prot: 119.94g | Carbs: 121.42g.
Breakfast: Espinacas, Nopales, HEB Greek Plain Yogurt, Bimbo Pan Cero Cero, FUD Virginia Jamón de Pavo (20,8g), Aguacate, FL24 Whey Performance Isolate. Lunch: Jícama, Orgain Proteína de Origen Vegetal, Quaker Rice Cakes, HEB Rice Cakes Apple Cinnamon, Dolores Medallones de Atún, Espinacas. Dinner: Bimbo Pan Cero Cero, Orgain Proteína de Origen Vegetal, San Juan Claras de Huevo. more...
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steady weight
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karla amador's Weight History
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