Weigh In record (no journal entry) for 12 February 2019
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1104 kcal
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Fat: 54.20g | Prot: 87.40g | Carbs: 66.23g.
Breakfast: Sadia Queijo Mussarela (40g), Banana-Maçã. Lunch: Arcor Chocolate Amargo 70% Cacau, Sadia Presunto Cozido Magro, Ovo, Qualitá Tomate Cereja, Cenouras, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Maçãs Fuji, Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 1.8 kg a Week
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Morgana Montanari's Weight History
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