Weigh In record (no journal entry) for 12 February 2019
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97.8 kg
Lost so far: 7.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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853 kcal
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Fat: 43.70g | Prot: 18.97g | Carbs: 101.94g.
Dinner: Батончик, Зефир в Шоколаде, Сметана 20%, Борщ, Цикорий с Молоком. more...
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Losing 1.8 kg a Week
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