Weigh In record (no journal entry) for 12 February 2019
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59 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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518 kcal
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Fat: 18.61g | Prot: 40.71g | Carbs: 45.73g.
Lunch: Lemper, Tekwan. Dinner: Sate Padang. more...
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Losing 1.2 kg a Week
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yuliana.kintan's Weight History
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