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배부름 배변x 키토입터짐
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43.6 kg
Lost so far: 0.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2160 kcal
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Fat: 191.74g | Prot: 86.39g | Carbs: 14.84g.
Lunch: 보쌈. Dinner: MCT Oil, 블랙커피, 가염버터, 코코아 분말 (무당). Snacks/Other: 커클랜드 가염버터, 이마트 황태채, 로이타이 코코넛밀크. more...
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Losing 4.2 kg a Week
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