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reyhanicha
Journal
12 Feb 19
reyhanicha's Journal, 12 Feb 19
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Weigh In record (no journal entry) for 12 February 2019
85 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 February 2019:
358 kcal
Fat: 20.28g | Prot: 10.81g | Carbs: 34.16g.
Breakfast:
Telur Dadar, Nasi Uduk.
Snacks/Other:
Kopi Instan (yang Terbuat dari Bubuk).
more...
2258 kcal
Exercise:
Sleeping - 7 hours, Motorbike Riding - 1 hour, Resting - 16 hours.
more...
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reyhanicha's Weight History
View Complete History