Weigh In record (no journal entry) for 12 February 2019
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1253 kcal
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Fat: 70.75g | Prot: 72.16g | Carbs: 102.13g.
Lunch: Camil Arroz 7 Cereais Integrais, Gallo Azeite de Oliva Extra Virgem, Patinho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Maggi Lamen Carne, Bacon, Label Rouge Ovo Caipira Orgânico, Mãe Terra Cacau em Pó, Banana Prata, Óleo de Coco, Mandubim Pasta de Amendoim Integral com Avelã e Cacau. Snacks/Other: Nayna Semente de Chia, Apreciare Iogurte Morango , BH Leite Desnatado , Banana Prata. more...
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1608 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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alessandra.bering's Weight History
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