Weigh In record (no journal entry) for 12 February 2019
|
93.5 kg
Lost so far: 8.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
332 kcal
|
Fat: 14.30g | Prot: 24.61g | Carbs: 29.76g.
Lunch: Кетчуп, Майонез, Савушкин Продукт Teos Йогурт Греческий 2%, Начинка для перца@eleoni, Морковь, Огурец, Капуста, Болгарский Перец. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|