Weigh In record (no journal entry) for 12 February 2019
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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674 kcal
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Fat: 36.23g | Prot: 46.36g | Carbs: 42.66g.
Breakfast: Брест-Литовск Ряженка 2,5%. Lunch: Яблоко, Ласковое Лето Творог Мягкий 4-6,5%. more...
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Gaining 7.2 kg a Week
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