Weigh In record (no journal entry) for 12 February 2019
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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710 kcal
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Fat: 35.70g | Prot: 73.45g | Carbs: 22.37g.
Breakfast: Омлет как в саду. Lunch: Меллер Рыбий Жир, Куриное Филе, Макароны из Цельной Пшеницы. Dinner: Помидоры, Огурец, Березка Сыр Адыгейский 45%. more...
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Losing 0.1 kg a Week
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Anastasiya_Kulesh's Weight History
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