Weigh In record (no journal entry) for 12 February 2019
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55 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1514 kcal
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Fat: 47.02g | Prot: 37.02g | Carbs: 237.23g.
Breakfast: 서울우유 우유, 오뚜기 떠먹는 컵피자 콤비네이션. Lunch: 장조림버터비빔밥, 팔도 도시락, 스타벅스 (Starbucks) 딸기주스, 농심 카프리썬 사파리, 롯데 엄마손파이. Dinner: 배, 딸기. more...
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Losing 2.0 kg a Week
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