Weigh In record (no journal entry) for 12 February 2019
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101.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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2214 kcal
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Fat: 92.27g | Prot: 133.51g | Carbs: 217.70g.
Breakfast: Блинчики с Мясом, Киви, Творог, Сырники с Изюмом, Миндаль, Ячневая Каша. Lunch: Огурец (без Кожуры), Котлета Говяжья, ТД-Холдинг Ячка. Dinner: Котлета Говяжья. Snacks/Other: Мясо Индейки (Вареное, Жареное). more...
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Losing 0.7 kg a Week
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Lola0077's Weight History
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