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AnutaRey
Journal
12 Feb 19
AnutaRey's Journal, 12 Feb 19
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Weigh In record (no journal entry) for 12 February 2019
61 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2019:
271 kcal
Fat: 7.72g | Prot: 8.23g | Carbs: 43.22g.
Breakfast:
Зефир, Кофе с Молоком и Сахаром, Даниссимо Творожный Десерт Венский Эклер.
Snacks/Other:
Чай с Лимоном и Сахаром.
more...
1747 kcal
Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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AnutaRey's Weight History
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