britt.tiggelaar98's Journal, 12 Feb 19

Weigh In record (no journal entry) for 12 February 2019

64.5 kg Lost so far: 8.9 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

178 kcal

Fat: 3.82g | Prot: 2.96g | Carbs: 33.30g. Breakfast: De Ruijter Vlokken Melk, Perfekt Rijstwafel. Lunch: AH Basic Rijstwafels. more...

1761 kcal

Exercise: Running - 11/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

britt.tiggelaar98's Weight History