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Варварррра
Journal
12 Feb 19
Варварррра's Journal, 12 Feb 19
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Weigh In record (no journal entry) for 12 February 2019
90 kg
Lost so far:
2.4 kg
.
Still to go:
90 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2019:
1753 kcal
Fat: 70.33g | Prot: 54.41g | Carbs: 227.69g.
Lunch:
Русский бисквит Бисквитное Пирожное, Первый Вкус Сырок Творожный Сгущенка, Гороховый Суп.
Dinner:
Хлеб Бородинский, Гренки Домашние, Ситно Колбаса Филейная, Рассольник.
Snacks/Other:
Клементины.
more...
548 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Stretching (yoga) - 1 hour, Apple Health - 22 hours.
more...
Losing 2.4 kg a Week
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Варварррра's Weight History
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