Weigh In record (no journal entry) for 12 February 2019
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59 kg
Lost so far: 11.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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950 kcal
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Fat: 69.21g | Prot: 56.65g | Carbs: 25.96g.
Breakfast: ВкусВилл Кокосовая Стружка, ВкусВилл Органическая Кокосовая Мука, Яйцо, ВкусВилл Творог Пластовой 4%, ВкусВилл Творог Пластовой 20%. Lunch: Милти Бифштекс из Говядины с Овощами Гриль. more...
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Losing 2.8 kg a Week
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Lankkkas's Weight History
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