Weigh In record (no journal entry) for 12 February 2019
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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779 kcal
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Fat: 23.08g | Prot: 39.31g | Carbs: 108.86g.
Breakfast: Mayasi Koro Koro Chili Flavor, Pepaya, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Concentrate. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Ikan Bandeng Goreng, Ikan Asin, Sayur Lodeh, Tahu Goreng, Sayur Asem, Nasi Putih. Dinner: Aice Mochi Durian. more...
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Gaining 1.6 kg a Week
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unyilbawell's Weight History
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