Weigh In record (no journal entry) for 12 February 2019
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91.2 kg
Lost so far: 7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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687 kcal
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Fat: 30.90g | Prot: 19.35g | Carbs: 83.79g.
Breakfast: Хворост, Рахат Чернослив в Шоколаде, Рахат Шоколад, Каша Пшенная. Lunch: Рахат Мармелад в Шоколаде, Аксай Нан Сухарики К Бульону, Борщ. Dinner: Жареное Яйцо. more...
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Losing 2.8 kg a Week
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