Weigh In record (no journal entry) for 12 February 2019
|
72 kg
Lost so far: 3.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1799 kcal
|
Fat: 71.01g | Prot: 131.98g | Carbs: 152.94g.
Breakfast: Беллакт Пирожное с Творогом и Печеньем . Lunch: Ермолино Конфеты , Сахарное Печенье (с Маргарином), Куриное Филе. Dinner: Мандарины, Яйцо Куриное, Куриное Филе, Манная Крупа. Snacks/Other: Арахисовая Паста. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia.Kozevnikova's Weight History
|