Weigh In record (no journal entry) for 12 February 2019
|
59.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
279 kcal
|
Fat: 2.23g | Prot: 24.22g | Carbs: 37.70g.
Breakfast: Paprika (Punainen), Skyr Suolainen Kinuski, Oululainen Reissumies, Maitokahvi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|