Weigh In record (no journal entry) for 12 February 2019
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83.9 kg
Lost so far: 1.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1529 kcal
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Fat: 37.18g | Prot: 97.02g | Carbs: 205.31g.
Breakfast: Orion Choco Pie, Даниссимо Продукт Творожный с Манго, Апельсином и Бананом. Lunch: Спагетти Болоньезе. Dinner: Orion Choco Pie. Snacks/Other: Кальмар Сушеный, Квас. more...
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Losing 0.7 kg a Week
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VasyaVasya's Weight History
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