Weigh In record (no journal entry) for 12 February 2019
|
55.7 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1299 kcal
|
Fat: 31.34g | Prot: 62.77g | Carbs: 189.70g.
Lunch: 된장찌개, 양념갈비, 오이무침, 김치, 밥. Dinner: 김치볶음, 오이소박이, 꼬막무침, 밥, 된장찌개, 양념갈비. Snacks/Other: 베지밀 뼈에좋은 칼슘두유, 사과, 맥심 모카골드 마일드 커피믹스. more...
|
Gaining 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaeeun0393's Weight History
|