Weigh In record (no journal entry) for 12 February 2019
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64.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1356 kcal
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Fat: 27.91g | Prot: 67.68g | Carbs: 208.82g.
Lunch: 밥, 가자미조림, 조개국. Dinner: 짜장면. more...
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Losing 2.1 kg a Week
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