Weigh In record (no journal entry) for 15 October 2012
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77.2 kg
Lost so far: 12.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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617 kcal
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Fat: 23.35g | Prot: 48.58g | Carbs: 41.24g.
Breakfast: cream, coffee, atkins cranberry almond bar. Dinner: salad, baked potato, teriyaki marinade inspirations, chicken. more...
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Losing 1.6 kg a Week
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MaineDonna's Weight History
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