Weigh In record (no journal entry) for 12 February 2019
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1240 kcal
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Fat: 72.26g | Prot: 84.65g | Carbs: 64.33g.
Breakfast: Сырники VI, Овсяная Каша на Молоке, Кофе с Молоком, Spainolli Оливковое Масло Extra Virgin. Lunch: Schwarz Протеиновый Батончик Шоколад. Dinner: Йогурт Домашний, Творог 5%. Snacks/Other: Тыквенные Семечки, Зеленая Улица Арахис Бланшированный. more...
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Gaining 6.3 kg a Week
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SamaraNataly's Weight History
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