Weigh In record (no journal entry) for 12 February 2019
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63.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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843 kcal
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Fat: 11.79g | Prot: 62.15g | Carbs: 125.32g.
Breakfast: Магнит Банан, Алтайская Сказка Хлопья 5 Злаков. Lunch: Grow Food Уха из Горбуши. Dinner: Магнит Банан, Деревенское Молочко Творог Обезжиренный. more...
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Losing 4.2 kg a Week
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Raccoon12's Weight History
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