Weigh In record (no journal entry) for 12 February 2019
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87.2 kg
Lost so far: 17.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1256 kcal
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Fat: 99.79g | Prot: 69.81g | Carbs: 17.17g.
Breakfast: ВкусВилл Томаты Вяленые в Масле, Яйцо, Ближние Горки Бекон для Жарки, Зеленый Лук. Lunch: Говядина тушоная с капустой. Dinner: Кофе, Лакомо Масло Сливочное, Сельдь Соленая. more...
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Losing 0.7 kg a Week
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Aura_1965's Weight History
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