Weigh In record (no journal entry) for 12 February 2019
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102.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1343 kcal
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Fat: 58.19g | Prot: 49.88g | Carbs: 155.10g.
Breakfast: Кофе, Каша Рисовая на Молоке, Яичница, Банан. Lunch: Жареный Рис со Свининой, Ultimate Nutrition BCAA Powder 12000. Dinner: Травяной Чай (Кроме Ромашки), Салат из Помидоров и Огурцов. more...
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Losing 8.4 kg a Week
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Angux2119's Weight History
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