Weigh In record (no journal entry) for 12 February 2019
|
62.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1316 kcal
|
Fat: 65.00g | Prot: 65.69g | Carbs: 119.23g.
Breakfast: Лакт Творожок с Изюмом. Lunch: Мойва Жареная, Банан. Dinner: Economy Wpc80.Eu Сывороточный Протеин с Лесным Орехом, Данон Йогурт Натуральный Питьевой. Snacks/Other: Рот Фронт Халва Лакомка Подсолнечная с Семечками. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaKonstan's Weight History
|