Weigh In record (no journal entry) for 12 February 2019
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51 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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990 kcal
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Fat: 32.01g | Prot: 50.41g | Carbs: 125.62g.
Breakfast: Gula, Kopi (Diseduh dari Bubuk), Jus Jeruk Peras Segar. Lunch: Nasi Merah, Daging Babi Panggang. Dinner: Buah Pir. Snacks/Other: Dua Kelinci Kacang Oven. more...
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steady weight
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Herlina Manurung's Weight History
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