Weigh In record (no journal entry) for 11 February 2019
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59.1 kg
Lost so far: 11.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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224 kcal
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Fat: 4.45g | Prot: 23.38g | Carbs: 21.55g.
Dinner: Pepino (com Casca), Tio João Arroz Integral Cozido, Bife de Fígado. more...
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Losing 1.1 kg a Week
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vivipeso's Weight History
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