|
Bukan pendatang baru di dunia per-diet-an setelah dua tahun ga diet skg mo lanjut lagi OCD. entah target sebulan bs turun berapa??
|
86 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
756 kcal
|
Fat: 35.49g | Prot: 23.27g | Carbs: 83.83g.
Lunch: Fried Shrimp, Mie Sedaap Mie Goreng. Snacks/Other: Fried Egg. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minifa_354's Weight History
|