Weigh In record (no journal entry) for 12 February 2019
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45.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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992 kcal
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Fat: 13.50g | Prot: 24.85g | Carbs: 215.13g.
Breakfast: 바나나, 사과. Lunch: 쥐포, 삼양 사또밥, 김치, 귤. Dinner: 바나나, 사과, 사과, 닥터유 에너지바, 김치. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 0.7 kg a Week
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