Weigh In record (no journal entry) for 15 October 2012
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99.7 kg
Lost so far: 3.4 kg.
Still to go: 29.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 October 2012:
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1281 kcal
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Fat: 63.76g | Prot: 52.66g | Carbs: 134.51g.
Breakfast: banana. Lunch: light mayo, subway. Dinner: light mayo, subway. Snacks/Other: italian dressing, feta cheese, sunflower seeds, cheddar, spinach, salad. more...
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2952 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 8.3 kg a Week
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SaintViper's Weight History
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