Weigh In record (no journal entry) for 10 February 2019
|
78.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1929 kcal
|
Fat: 45.26g | Prot: 119.51g | Carbs: 253.66g.
Lunch: 貢丸湯. Dinner: 牛肉麵. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|