Weigh In record (no journal entry) for 11 February 2019
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62 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1455 kcal
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Fat: 19.40g | Prot: 159.06g | Carbs: 154.23g.
Breakfast: Hochland Творожный Сыр с Зеленью, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Egg White, Русский завтрак Каша Здоровье и Восстановление. Lunch: Barilla Макароны, Skinless Chicken Breast. Dinner: Rainbow Томатная Паста с Травами, Zucchini, Parmalat Молоко Dietalat 0,5%, Coffee. Snacks/Other: Apple, Solgar Омега-3, Cottage Cheese (Lowfat 2% Milkfat). more...
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Gaining 2.5 kg a Week
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Elizaivv's Weight History
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