Weigh In record (no journal entry) for 11 February 2019
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76.6 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1454 kcal
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Fat: 56.98g | Prot: 57.20g | Carbs: 185.30g.
Breakfast: Auchan Yaourt 0%, Dolce Gusto Nesquik, Banane, Bridelight Bridelight Demi Sel 15%, Pain Complet. Lunch: Ananas, Taillefine Yaourt aux Fruits 0% Fraise, Quiche Poireaux. Dinner: Delisse Yaourt Nature 0%, Clémentines, Carottes, Oeuf Brouillé. Snacks/Other: Fondant au Chocolat. more...
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Losing 0.1 kg a Week
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 Comments
11 Feb 19 by member: Nanou0663
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Merci ! J’espere Que cela va continuer ^^
11 Feb 19 by member: Sonia071115
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Sonia071115's Weight History
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