Millie_spb's Journal, 11 Feb 19

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Weigh In record (no journal entry) for 11 February 2019

51.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:

1015 kcal

Fat: 41.28g | Prot: 44.87g | Carbs: 88.71g. Breakfast: Теремок Блин со Сгущенкой , Капучино, Теремок Блинчик с Сыром и Ветчиной. Lunch: Овсяное Печенье, Valio Творог 0,1%. Dinner: Мираторг Стейк "Стриплойн" из Говядины. Snacks/Other: Яблоко. more...

1503 kcal

Exercise: Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Millie_spb's Journal, 11 Feb 19

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