Weigh In record (no journal entry) for 11 February 2019
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53.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1093 kcal
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Fat: 46.72g | Prot: 98.25g | Carbs: 73.34g.
Breakfast: Pure Protein Протеиновый Батончик. Lunch: Яблоко, Капустный Салат, Грудка Индейки (Приготовленая, Жареная), Овсянка. Dinner: Грудка Индейки. Snacks/Other: Фундук, Грецкие Орехи, Изюм, Biotechusa Протеин, Льняное Масло. more...
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Losing 0.4 kg a Week
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leogirl9's Weight History
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