Weigh In record (no journal entry) for 11 February 2019
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75 kg
Lost so far: 4.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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976 kcal
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Fat: 69.75g | Prot: 79.11g | Carbs: 5.20g.
Breakfast: Café. Lunch: Ovo Cozido, Café. Dinner: Carne. Snacks/Other: Sadia Salaminho, Estrela do Oriente Castanha do Pará. more...
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Losing 0.0 kg a Week
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Karla Balieiro's Weight History
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