Weigh In record (no journal entry) for 11 February 2019
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81.2 kg
Lost so far: 0.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1236 kcal
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Fat: 39.72g | Prot: 59.40g | Carbs: 161.85g.
Breakfast: Кофе с Сахаром, Блины с Творогом. Lunch: Компот из Сухофруктов, Плов с Курицей, Салат из Помидоров и Огурцов. Dinner: Зеленое Яблоко, Творог 5% со сметаной.. Snacks/Other: Вода с Лимоном. more...
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Losing 0.7 kg a Week
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Milana21707's Weight History
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