Weigh In record (no journal entry) for 11 February 2019
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55.1 kg
Lost so far: 8.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1703 kcal
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Fat: 43.08g | Prot: 166.28g | Carbs: 157.48g.
Breakfast: Barcel Hot Nuts Fuego, Gabi Galletas Sabor Mantequilla, Arroz a la Mexicana, Jitomate, Cebollas, Nopales, Pechuga de Pollo a la Plancha, Marinela Galletas Sponch, Ansi Hydro 32 Proteína en Polvo . Lunch: Farmacias Similares Simi Zero-Carb Protein. more...
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Gaining 1.0 kg a Week
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arieldom7's Weight History
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